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My Approach


I’ve been successfully coaching clients throughout Colorado and facilitating their self-growth. If you are feeling overwhelmed by life’s demands, my services aim to introduce clarity and self-motivation. I also teach techniques to better manage the emotional stress of everyday life.  I create an environment for comfortable self-disclosure to promote insight into unhealthy patterns and thoughts.  Once insight is gained, all efforts go into creating or strengthening healthy patterns for a better lifestyle. 

Some of the areas I can help with are... 

  • Depression

  • Anxiety and Phobias

  • Relationship Difficulties

  • Life Transitions

  • Difficulties with Self-Esteem

  • Post-Traumatic Stress Disorder

  • Professional/Career Issues

  • College/Graduate School Issues

  • Medical and Health Concerns

  • Stress Management

  • Attention Deficit Disorder (ADD)

  • Sexual Abuse

  • Grief, Loss, or Bereavement

  • Other Issues 

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