My Approach

 

​I’ve been successfully coaching clients throughout Colorado and facilitating their self-growth. If you are feeling overwhelmed by life’s demands, my services aim to introduce clarity and self-motivation. I also teach techniques to better manage the emotional stress of everyday life.  I create an environment for comfortable self-disclosure to promote insight into unhealthy patterns and thoughts.  Once insight is gained, all efforts go into creating or strengthening healthy patterns for a better lifestyle.