![White Structure](https://static.wixstatic.com/media/11062b_e6d34c816aa7425bbe8c6be8f73e50b1~mv2.jpg/v1/fill/w_147,h_98,al_c,q_80,usm_0.66_1.00_0.01,blur_2,enc_auto/11062b_e6d34c816aa7425bbe8c6be8f73e50b1~mv2.jpg)
My Approach
​I’ve been successfully coaching clients throughout Colorado and facilitating their self-growth. If you are feeling overwhelmed by life’s demands, my services aim to introduce clarity and self-motivation. I also teach techniques to better manage the emotional stress of everyday life. I create an environment for comfortable self-disclosure to promote insight into unhealthy patterns and thoughts. Once insight is gained, all efforts go into creating or strengthening healthy patterns for a better lifestyle.
Some of the areas I can help with are...
-
Depression
-
Anxiety and Phobias
-
Relationship Difficulties
-
Life Transitions
-
Difficulties with Self-Esteem
-
Post-Traumatic Stress Disorder
-
Professional/Career Issues
-
College/Graduate School Issues
-
Medical and Health Concerns
-
Stress Management
-
Attention Deficit Disorder (ADD)
-
Sexual Abuse
-
Grief, Loss, or Bereavement
-
Other Issues